pmsystems

The Personal Leadership 5-day sprints are a practical introduction to Personal Leadership, a development programme that raises your self-awareness and enables you to thrive.

This Energy Management Sprint includes a series of short exercises that will help you calibrate and track your energy. You will explore what boosts and busts your energy, identifying key actions that can help you maximise and maintain energy when required most. 

Designed to fit into your busy life, this sprint runs over 5 days with 5-10 minutes of exercises each day.

Energy is critical. We can plan our time well, but without the energy to carry out our plans we will not achieve the desired results. Start your journey to understanding your energy now.