Life Balance Sprint
A 5-day sprint to reflect on your life balance and create clear, prioritised actions to take you forward in pursuit of your goals
The Personal Leadership 5-day sprints are a practical introduction to Personal Leadership, a development programme that raises your self-awareness and enables you to thrive.
This Life Balance Sprint includes a series of short exercises that will help you start to reflect on key areas of your life. By understanding where you may experience imbalance in your life, you can identify recovery actions that can enhance your wellbeing and improve your performance.
Designed to fit into your busy life, this sprint runs over 5 days with 5-10 minutes of exercises each day.
We may not be aware of when our lives fall out of balance but it can show up in stress, reduced focus and inefficiency. Sign up for this 5-day sprint to check the balance and alignment of your life now.
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Life Balance Sprint
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